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People like you read our blog on a weekly basis. Here you'll find helpful, contextual posts that relate directly to your needs. If there are more ways we can serve you or you think there is an article that could use some more depth, please reach out and let us know.

Grief and Hallmark Movies

January 18, 2023

I sat down to write this blogpost having finished the gauntlet of activities involved in saying goodbye to my beloved husband, Nick, in September. Funeral […]

Do You Want to Get Well?

January 4, 2023

I am writing this blog from the Holy Land! It’s been amazing to see all the Biblical sights. I have a deep trust in the […]

Who Are You Letting God Be to You, Now, and Tomorrow?

December 21, 2022

Christmas Spirit is all around us! Carols on the radio; activities including beautiful light shows; Santa is inviting kids to share their wishes for Christmas; […]

The Christmas Gift

December 7, 2022

The weather is cooling, Thanksgiving leftovers are gone, and we’re hearing Christmas music wherever we go. The countdown to Christmas is here! There are parties […]

Scars and the Power of EMDR

November 23, 2022

Most of us carry with us scars from the past; they present as stored memories that, whether we like it or not, impact the way […]

What Do You Do with Your Problems?

November 9, 2022

When you think back on your life there’s a lot of pain. Right? You could tell me some stories. Life hurts. What do you do […]

Want to Change Your Life?

October 26, 2022

What dreams do you have for the future?  Are you doing something about it or are you just stuck in the dream? Perhaps these phrases […]

Calm Your Anxiety: A Powerful Tool for Restoring Peace

October 12, 2022

Many of us struggle with anxiety. We try to keep it at bay, but it has a way of rising to the surface. We feel […]

The Creature Within

September 28, 2022

Have you thought that you might benefit from an anger management class? Does my suggesting that make you … angry? Let’s talk about what I […]

“I was able to connect to a kind nonjudgmental therapist who was a good listener and offered solutions to my concerns.”

— Greg F.

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