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People like you read our blog on a weekly basis. Here you'll find helpful, contextual posts that relate directly to your needs. If there are more ways we can serve you or you think there is an article that could use some more depth, please reach out and let us know.

Help! My Kids are Freaking Out!

March 1, 2023

Are you worried about your kids?Do they lose their cool regularly?Are they able to regulate their emotions?Do they seem to be struggling with anger or […]

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What is the Sabbath?

February 15, 2023

Sabbath. The word brings other words to mind. Ancient. Outdated. Obsolete. But I want to suggest that a Sabbath may be the most important concept […]

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Finding Peace in the New Year

February 1, 2023

As we start a new year, many of us find ourselves overwhelmed by the struggles of anxiety. Whether you are experiencing a generalized feeling of […]

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Grief and Hallmark Movies

January 18, 2023

I sat down to write this blogpost having finished the gauntlet of activities involved in saying goodbye to my beloved husband, Nick, in September. Funeral […]

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Do You Want to Get Well?

January 4, 2023

I am writing this blog from the Holy Land! It’s been amazing to see all the Biblical sights. I have a deep trust in the […]

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Who Are You Letting God Be to You, Now, and Tomorrow?

December 21, 2022

Christmas Spirit is all around us! Carols on the radio; activities including beautiful light shows; Santa is inviting kids to share their wishes for Christmas; […]

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The Christmas Gift

December 7, 2022

The weather is cooling, Thanksgiving leftovers are gone, and we’re hearing Christmas music wherever we go. The countdown to Christmas is here! There are parties […]

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Scars and the Power of EMDR

November 23, 2022

Most of us carry with us scars from the past; they present as stored memories that, whether we like it or not, impact the way […]

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What Do You Do with Your Problems?

November 9, 2022

When you think back on your life there’s a lot of pain. Right? You could tell me some stories. Life hurts. What do you do […]

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“I was able to connect to a kind nonjudgmental therapist who was a good listener and offered solutions to my concerns.”

— Greg F.

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