How Sharing Your Trauma Story Can Help You Heal
Many of us have experienced trauma in our lives – whether it be a tough childhood, an unexpected loss, or a life-altering moment that changes […]
The Power of Honest Confession: An Important Tool of RECONSTRUCTION
Who do you talk to? Maybe friends at work, neighbors who walk in your neighborhood, like-minded people at church, or your family. Whoever and wherever […]
Parenting Adult Children
My wife and I have had the privilege of raising four kids. We have seen many different seasons of parenting come and go from toddlers […]
Navigating Back-to-School Stress: Tips for Students and Families
The beginning of a new school year—a time of excitement, new opportunities, and reconnection with friends. However, it also brings with it a fair share […]
Living In and With Challenging Days, Part Two
The world in which we live has a way of deconstructing our faith. Anxiety, heartache, busy schedules, unanswered questions and everyday challenges conspire towards this […]
Six Creative Summer Dates
Summer is the perfect season to enjoy romantic and adventurous dates with your spouse. My wife Christie and I love to step away from the […]
Guardrails
Imagine you’re driving – it could be a highway or a rural road. You come to a bridge and as you cross you make note […]
Do I Drink Too Much?
As a Licensed Clinical Alcohol and Drug Counselor, I am often asked my opinion about alcohol consumption. Do I drink too much? What’s a normal […]
Living In and With Challenging Days
Perhaps you’ve been through some challenges lately. We tend to hate challenges but they allow us to see what we believe in and who we […]