Help! My Kids are Freaking Out!
Are you worried about your kids?Do they lose their cool regularly?Are they able to regulate their emotions?Do they seem to be struggling with anger or […]
What is the Sabbath?
Sabbath. The word brings other words to mind. Ancient. Outdated. Obsolete. But I want to suggest that a Sabbath may be the most important concept […]
Finding Peace in the New Year
As we start a new year, many of us find ourselves overwhelmed by the struggles of anxiety. Whether you are experiencing a generalized feeling of […]
Grief and Hallmark Movies
I sat down to write this blogpost having finished the gauntlet of activities involved in saying goodbye to my beloved husband, Nick, in September. Funeral […]
Do You Want to Get Well?
I am writing this blog from the Holy Land! It’s been amazing to see all the Biblical sights. I have a deep trust in the […]
Who Are You Letting God Be to You, Now, and Tomorrow?
Christmas Spirit is all around us! Carols on the radio; activities including beautiful light shows; Santa is inviting kids to share their wishes for Christmas; […]
The Christmas Gift
The weather is cooling, Thanksgiving leftovers are gone, and we’re hearing Christmas music wherever we go. The countdown to Christmas is here! There are parties […]
Scars and the Power of EMDR
Most of us carry with us scars from the past; they present as stored memories that, whether we like it or not, impact the way […]
What Do You Do with Your Problems?
When you think back on your life there’s a lot of pain. Right? You could tell me some stories. Life hurts. What do you do […]