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I thought I knew how to parent…. then my children became teenagers and made me question everything I thought I knew! As a parent, raising […]

I first remember feeling depressed sometime around the age of 13. Other than a move to a different suburb, nothing notable had occurred in my […]

Have you tried forgiveness? “That’s for other people, but it’s not for me.” “I would try it, but it doesn’t really work.” “I don’t know […]

Building a strong marriage can be one of life’s most rewarding pursuits, but it can also be very challenging. I have never counseled a couple […]

I have been talking about these guys for a while to folks in my circle. Who? The four influencers. My mental image is that every […]

Are you worried about your kids? Do they lose their cool regularly? Are they able to regulate their emotions? Do they seem to be struggling […]

Sabbath. The word brings other words to mind. Ancient. Outdated. Obsolete. But I want to suggest that a Sabbath may be the most important concept […]

As we start a new year, many of us find ourselves overwhelmed by the struggles of anxiety. Whether you are experiencing a generalized feeling of […]

I sat down to write this blogpost having finished the gauntlet of activities involved in saying goodbye to my beloved husband, Nick, in September. Funeral […]