The Secret of Contentment
Can you think back to a time when you were content and feeling on top of the world as a child?I remember the times my […]
Who Are You?
What do you believe about yourself? Do you think you are smart and capable, genuine, and caring? Or do you believe the opposite … that […]
Touch Me, I’m Sick
A few years ago, my husband and I were walking through an art museum. We turned a corner, and had our breath taken away. It […]
Conquer Worry and Anxiety
Do you struggle with worry and anxiety? Would you consider yourself an anxious person? I have struggled with anxiety for most of my life. I […]
Journeying with Jesus: The Gift of a Lifetime!
Have you ever been given a gift for no known reason? You didn’t work for it, deserve it, or ask for it. You simply were […]
Know Your Why
I wonder if you can relate to a client who came into my office a few months ago. I will share an edited version of […]
Suicide Matters
This month there’s been an increased focus on suicide because it’s Suicide Awareness Month. The unfortunate reality is that suicide is a big issue that […]
Choosing a Therapist
Starting to see a therapist can feel like a daunting task. Finding someone who is a good fit often requires a bit of research and […]
Journeying with Jesus: His Invitation to You
“I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” John 8:12 I was driving […]