The Silent Battle: How Illness Impacts Mental Health — And How to Cope
October is Breast Cancer Awareness Month—a time to promote early detection, support those currently battling the disease, and honor the […]
counseling
You Don’t Have to Face Life’s Challenges Alone
It’s 2 AM. The house is quiet, but your thoughts are loud. You’re replaying a hard conversation, worrying about tomorrow,
When Trauma Meets Faith: A Guide to Real Healing
As a Christian therapist specializing in trauma for over a decade, I’ve sat with hundreds of survivors—combat veterans, childhood abuse