The Enneagram? Auntie Anne’s? What?
Remember the stress you had each year choosing “what you would be” for Halloween? You may have come from a make-your-own-costume family, but a lot […]
Get Your Marriage Un-stuck
Has your marriage ever felt stuck? Have you experienced times of feeling distant, or dissatisfied in your marriage? I believe most marriages go through seasons […]
Five Questions to Determine If You Have Anxiety
Anxiety is one of the most common mental afflictions, affecting over 4 million adults in the United States alone. Despite the fact that anxiety is […]
Reflections on Living Well…And Dying Well
This past month I have lost two family members to death. My daughter-in-law’s brother, Jordan, died July 23 at 29 years of age; my father-in-law, […]
I Didn’t Sign Up for This!
It’s that time of year, back-to-school. Normally, our kids would be asking for new clothes, new school supplies, trying to figure out how to open […]
Eight Daily Decisions
Finding Clarity in Extremely Uncertain Times These are crazy and uncertain times. Anxiety and insecurity seem to seep into our day as we wrestle with […]
Four Habits for a Healthy Marriage
My husband and I just celebrated our 26th wedding anniversary! You probably assume that since I’m a marriage therapist we have the perfect marriage. Nope! Marriage is difficult for […]
Finding Peace in Gain and Loss
Enjoy prosperity while you can, but when hard times strike, realize that both come from God. (Ecclesiastes 7:14) You probably don’t think of them much but […]
Listening in the Age of Social Media
Never in the history of mankind has it been easier to communicate with one another. We can instantly message people across the world. We carry […]