Can Therapy Help My Teen?
In the public school setting, I get this question a lot. “How do I know if my teen needs counseling and will it help?” When […]
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Your kids get a spring break, but what about you? You don’t get a break and you’re reaching a breaking point.
Kids get a Spring Break, which is awesome … for them. You don’t get a break. The obligations, stress, and responsibilities just keep adding up […]
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Take a Time Out: The Crucial Role of Emotional Regulation in Marital Conflicts
How do you have a constructive conflict discussion with your spouse? There are certainly many factors, and this article will discuss one of the most […]
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Nurturing Wellness: Caring for Mind, Body & Soul
I remember the day my (now 15-year-old daughter) was born. I was highly devoted to a company at that time and went into work that […]
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Big News from the Renewing Life Center
The Renewing Life Center is growing! Pat Meye and Mark Welchel are incredible leaders who created a wonderful ministry, and God has continually blessed us […]
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Spending Time with Jesus: Duty or Relationship?
I talk with people about having a relationship with Jesus, how to: · Start one. · Sustain it as the relationship grows. · Trust and […]
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A Porn Free 2024: A New Year’s Challenge
This blog is not for everyone, but if the statistics hold true, 66% of the men reading this and 27% of the women have struggles […]
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Go Deeper with God in 2024
As we finish this 2023 year of the Spiritual Formation Institute, I am more encouraged than ever to see this program grow more and more! […]
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How to Set Healthy Boundaries for Holiday Stress
11 Keys to an Stress-Less Holiday. At the Renewing Life Center, we have a team of therapists available to help you. You are not alone! Book an appointment and begin your journey to a healthier, happier you.
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