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The Enneagram? Auntie Anne’s? What?
Remember the stress you had each year choosing “what you would be” for Halloween? You may have come from a make-your-own-costume family, but a lot […]
Read NowGet Your Marriage Un-stuck
Has your marriage ever felt stuck? Have you experienced times of feeling distant, or dissatisfied in your marriage? I believe most marriages go through seasons […]
Read NowFive Questions to Determine If You Have Anxiety
Anxiety is one of the most common mental afflictions, affecting over 4 million adults in the United States alone. Despite the fact that anxiety is […]
Read NowReflections on Living Well…And Dying Well
This past month I have lost two family members to death. My daughter-in-law’s brother, Jordan, died July 23 at 29 years of age; my father-in-law, […]
Read NowI Didn’t Sign Up for This!
It’s that time of year, back-to-school. Normally, our kids would be asking for new clothes, new school supplies, trying to figure out how to open […]
Read NowEight Daily Decisions
Finding Clarity in Extremely Uncertain Times These are crazy and uncertain times. Anxiety and insecurity seem to seep into our day as we wrestle with […]
Read Now“I was able to connect to a kind nonjudgmental therapist who was a good listener and offered solutions to my concerns.”
— Greg F.