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The Enneagram? Auntie Anne’s? What?

September 16, 2020

Remember the stress you had each year choosing “what you would be” for Halloween? You may have come from a make-your-own-costume family, but a lot […]

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Get Your Marriage Un-stuck

September 9, 2020

Has your marriage ever felt stuck? Have you experienced times of feeling distant, or dissatisfied in your marriage? I believe most marriages go through seasons […]

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Five Questions to Determine If You Have Anxiety

September 2, 2020

Anxiety is one of the most common mental afflictions, affecting over 4 million adults in the United States alone. Despite the fact that anxiety is […]

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Reflections on Living Well…And Dying Well

August 26, 2020

This past month I have lost two family members to death. My daughter-in-law’s brother, Jordan, died July 23 at 29 years of age; my father-in-law, […]

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I Didn’t Sign Up for This!

August 19, 2020

It’s that time of year, back-to-school. Normally, our kids would be asking for new clothes, new school supplies, trying to figure out how to open […]

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Eight Daily Decisions

August 12, 2020

Finding Clarity in Extremely Uncertain Times  These are crazy and uncertain times. Anxiety and insecurity seem to seep into our day as we wrestle with […]

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“I was able to connect to a kind nonjudgmental therapist who was a good listener and offered solutions to my concerns.”

— Greg F.

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