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Beware the Jailor!
How is it that really intelligent people find themselves in abusive relationships? As it turns out, there are a couple of factors at work. First, if […]
Read NowJesus is in the Room
COVID has greatly affected our lives. Perhaps you have had to significantly alter your daily schedule, or abort your plans for the future, or file […]
Read NowThe Enneagram? Auntie Anne’s? What?
Remember the stress you had each year choosing “what you would be” for Halloween? You may have come from a make-your-own-costume family, but a lot […]
Read NowGet Your Marriage Un-stuck
Has your marriage ever felt stuck? Have you experienced times of feeling distant, or dissatisfied in your marriage? I believe most marriages go through seasons […]
Read NowFive Questions to Determine If You Have Anxiety
Anxiety is one of the most common mental afflictions, affecting over 4 million adults in the United States alone. Despite the fact that anxiety is […]
Read NowReflections on Living Well…And Dying Well
This past month I have lost two family members to death. My daughter-in-law’s brother, Jordan, died July 23 at 29 years of age; my father-in-law, […]
Read NowI Didn’t Sign Up for This!
It’s that time of year, back-to-school. Normally, our kids would be asking for new clothes, new school supplies, trying to figure out how to open […]
Read NowEight Daily Decisions
Finding Clarity in Extremely Uncertain Times These are crazy and uncertain times. Anxiety and insecurity seem to seep into our day as we wrestle with […]
Read NowFour Habits for a Healthy Marriage
My husband and I just celebrated our 26th wedding anniversary! You probably assume that since I’m a marriage therapist we have the perfect marriage. Nope! Marriage is difficult for […]
Read Now“I was able to connect to a kind nonjudgmental therapist who was a good listener and offered solutions to my concerns.”
— Greg F.